Seared Salmon with Garlic Dill Sour Cream

For 2 servings (scaled from 4)

• salmon fillets2
• lemon juice1 tbsp
• salt1/2 tsp
• black pepper1/4 tsp
• olive oil1 tbsp
• sour cream1/2 cup
• garlic cloves, minced1
• fresh dill, finely chopped1 tbsp
• lemon juice1/2 tbsp

1. 1

   Pat the salmon fillets dry with kitchen paper, then place them in a shallow bowl or on a plate.

2. 2

   Season the salmon with lemon juice, salt and black pepper. Leave to rest for 10–15 minutes while you prepare the sauce.

3. 3

   In a small bowl, mix the sour cream, minced garlic, chopped dill and lemon juice until smooth. Taste and adjust with a little extra salt, pepper or lemon juice if needed.

4. 4

   Heat the olive oil in a large frying pan over a medium-high heat.

5. 5

   Place the salmon fillets in the pan, skin-side down if they have skin. Cook for 4–5 minutes without moving them too much, until the underside is golden and crisp.

6. 6

   Carefully turn the salmon over and cook for another 3–4 minutes, or until the salmon is cooked through and flakes easily with a fork.

7. 7

   Remove the salmon from the pan and let it rest for 1–2 minutes.

8. 8

   Serve the salmon with a spoonful of garlic dill sour cream on top or on the side. Pair with rice, potatoes, salad or roasted vegetables.