Beef and Broccoli Stir Fry

For 2 servings

• beef sirloin or rump, thinly sliced250 g
• soy sauce2 tbsp
• cornflour1 tsp
• vegetable oil2 tbsp
• broccoli, cut into small florets1 head
• garlic cloves, crushed2
• grated ginger1 tsp
• beef stock100 ml
• honey1 tsp
• sesame oil1/2 tsp
• cooked riceto serve

1. 1

   In a bowl, mix the sliced beef with 1 tablespoon of soy sauce and the cornflour. Leave to sit for 10 minutes, this helps keep the beef tender when cooked.

2. 2

   Heat 1 tablespoon of oil in a large wok or frying pan over high heat.

3. 3

   Add the beef and cook for 2 to 3 minutes, stirring constantly, until just browned. Remove and set aside.

4. 4

   Add the remaining oil to the pan, then the broccoli. Stir fry for 3 to 4 minutes until bright green and slightly softened but still crisp.

5. 5

   Add the garlic and ginger and cook for 30 seconds until fragrant.

6. 6

   Return the beef to the pan. Add the beef stock, remaining soy sauce, honey and sesame oil. Toss everything together for 2 minutes until the sauce thickens slightly and coats the beef and broccoli.

7. 7

   Serve immediately over rice.