Italian Tuna Pasta
Italian Tuna Pastan is a Mediterranean main course. Watching your figure? This dairy free and pescatarian recipe has 464 calories, 38g of protein, and 3g of fat per serving. per serving, this recipe covers 35%
Ingredients
For 2 servings (scaled from 3)
- chillies1 1/3
- garlic2/3 clove
- ground pepper2 tbsp
- juice of lemon2/3 whole
- parsley leaves1/3 cup
- pasta shells166.5 g
- bell pepper2/3 red pepper whole
- tuna266.5 g
Method
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- 1
Once pasta is cooked, drain and leave to cool for a minute.
- 2
Place small skillet on medium fire, drizzle olive oil, add in red pepper and stir-fry for 1-2 minutes. Put aside.Toss pasta shells, red pepper, tuna, parsley, garlic, chillies and lemon juice. Season with ground black pepper to taste, spoon into serving bowls.
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